4th Mar, 2025
Everest In July
- Magnificent Himalayan Treks
The Everest Base Camp offers the best experience of the majestic Himalayas. You can explore the Sherpa culture and experience one of the breathtaking journeys in the world.
You will love the challenges of high-altitude trekking.
July falls in the middle of the Nepal’s monsoon season. This month of the year is very risky towards EBC. If you begin your trek in July month expect frequent and heavy rainfall at lower altitudes .
You will find the roads very muddy with slippery trails increasing the risk of landslides and leeches in lush forest sections.
The more you go higher, temperature drops and precipitation can turn into light snowfall. Making the environment very cold. Trekking takes you to the most dangerous part of Everest.
One of the biggest challenges of trekking to Everest Base Camp in July is reduced visibility, as the sky is often covered in thick clouds, blocking views of the iconic peaks like Everest, Lhotse, and Ama Dablam. There are risks of flight cancellations and delays to and from Lukla. It hampers your trekking plans.
You will get in touch with fewer clouds, lush green landscapes and quieter experience if you hgo to Everest Base Camp in July.
This article will provide a detailed guide on Everest’s weather in July, the challenges and risks to expect, and essential tips for making the most of your trek.
Table of Contents
Weather Conditions in July
From Lukla to Namche Bazaar, (2,800m – 3,400m) at lower altitudes the daily temperatures range from 10°C to 20°C (50°F to 68°F). July brings frequent rain showers making the trails muddy, slippery, and prone to landslides as its monsoon of the year.
From Dingboche to the base of Everest, (4,400m – 5,364m), at higher elevations daytime temperatures ranges from around 5°C to 12°C (41°F to 54°F). At nighttime temperatures can drop to -5°C (23°F), with occasional snowfall.
Rainfall is heaviest in the lower valleys, often exceeding 300mm (11 inches) per month, while higher altitudes see a mix of rain and snow.
The monsoon clouds makes mountain views unclear reducing visibility and spoiling your photographs.
Trekkers should also be prepared for sudden downpours, be prepared for leeches in forested areas, and frequent flight cancellations to and from Lukla due to poor weather conditions at this time of the year.
However, despite the challenges, daylight hours remain long i.e. around 13–14 hours, making it the hours for trekking.
July consists of humid mornings, afternoon rain showers, and clearer evenings, making early morning hikes the best time to avoid bad weather but only if you are enthusiastic to trek.
Lastly, Everest Base Camp safety includes proper rain gear, waterproof backpacks, and flexible itineraries are essential for those planning to trek Everest Base Camp in July
Table for Everest Base Camp weather in July
Here is a table where you can surf. With place, elevation, average temperature, minimum temperature and maximum temperature.
Place |
Elevation |
Avg.Temp |
Min.Temp |
Max.Temp |
Lukla |
2840m |
14.7°C |
10°C |
18.4°C |
Namche |
3440m |
11.7°C |
6.7°C |
17.7°C |
Dingboche |
4460m |
7.9°C |
3.9°C |
13°C |
Lobuche |
4900m |
6.1°C |
1.1°C |
11.2°C |
Gorak Shep |
5180m |
5.3°C |
0.3°C |
10.3°C |
What are the July Trekking challenges you encounter?
Heavy Rainfall & Wet Trails
July brings frequent rain, making trails muddy, slippery, and prone to landslides at lower altitudes. The way gets very challenging with higher altitudes. It’s best for you to not takes such risks.
Flight Delays & Cancellations
The invisibility, fog or heavy rain makes Lukla flights delayed or canceled , requiring extra days in your itinerary for change of plans.
Leeches & Insects
Heavy rain brings leeches and bugs. Trekkers might get disgusted or scared on the way especially in the forested areas below Namche Bazaar. You might also encounter dangerous animals on Mount Everest. Make sure you are safe.
Limited Mountain Views
You will be disturbed by the cloud cover and fog . It obstructs views of Everest and other peaks, making it hard to get clear panoramic shots especially for photographs.
Increased Risk of Altitude Sickness
There is extremely high chances of Altitude Sickness. The humidity and the slower trekking pace makes the journey difficult . This is especially due to wet conditions. It affects the acclimatization and increases the risk of Acute Mountain Sickness (AMS).
Flooded or Washed-Out Trails
It is obvious that heavy rains can lead to flooding, stream overflows, and minor landslides, making certain parts of the trail challenging to navigate. It is a risk to your physical and mental status . You will simply be trapped on your way with less chances of being rescued or help.
Limited Tea House Supplies
It is extremely difficult to transporting goods on high-altitude villages. Broadly speaking , it’s more difficult in monsoon. You will find fresh food and essential supplies very much limited.
Be mentally prepared for limited accommodations and limited tea houses supplies at EBC.
Wet & Damp Gear
Continuous rain makes it hard to keep clothes, sleeping bags, and electronics dry, so your packing list must be on point. You need a waterproof gear and dry bags. Make sure you don’t overpack your belongings. There will be porters for you but as it’s monsoon . It’s very difficult to walk if you have wet & Damp Gear .
Colder Temperatures at Higher Altitudes
The higher altitudes decreases the temperature. It gets extremely cold making it unable to breathe properly without supplementary oxygen. Make sure you are secured and not alone because this is the most risky cause at Everest Base Camp.
Likewise, at lower sections it is slightly warm. But still, you will find Everest Base Camp and Kala Patthar remain very cold, with sub-zero temperatures at night.
Fewer Fellow Trekkers
The trails are less crowded, which may be a positive if you need peaceful routes , but it also means less social interaction and fewer support options in case of emergencies.Imagine you are trapped somewhere or took the wrong route, the navigation doesn’t work. It’s difficult, right?
How can you solve these issues on the routes of EBC?
Its not that the problems can’t be solved. Every problem has its solution.
TIP: DON’T GIVE UP
- You can use waterproof gear, trekking poles and trek through rain-friendly trails
- Don’t forget to buffer extra days. What if there are flight delays and cancellations?
- Use leech socks or apply insect repellent or carry salt to avoid leeches and insects.
- If you want to see the clearer skies trek early morning. There are limited mountain views in July.
- Make sure you acclimatize, stay hydrated and trek gradually to protect yourself from altitude sickness.
- It’s best if you carry essential snacks or gear as there are limited tea house supplies.
- Book teahouses in advance and enjoy the quieter trails . There are fewer fellow trekkers.
- Check the trial conditions, hire local guides and use alternate routes incase you find flooded or washed out trails.
- Pack quick-dry clothing, use waterproof covers and dry gear at teahouses.
- You have to layer up and carry high-quality sleeping bag to protect yourself from colder temperatures at Higher Altitudes.
- Incase if you are wondering the dangers of climbing Mount Everest or thinking how dangerous is Everest, it is not everyone’s cup of tea. The Everest base camp rock slides with no announcement. The risks of climbing Mount Everest is extremely difficult
- The Everest Base Camp dangers are unavoidable. It comes with with lots of rain, making every routes difficult to walk. So be prepared and than July trekking can be rewarding with lush landscapes and fewer crowds.
Other Recommended treks in the Everest Region in July
Everest Base Camp Helicopter Trek
The Everest Base Camp helicopter Trek takes the trekkers to hike through the legendary Khumbu Region. You will explore the beautiful Namche Bazaar, Tengboche Monastery and Kala Patthar before a scenic helicopter ride back to Kathmandu. If you are looking for a short yet thrilling Everest experience, Everest Base Camp Helicopter Trek is the perfect fit for you.
Everest Base Camp Helicopter Tour
If you are lurking for the fastest and the most luxurious way to experience Mount Everest up close Everest Base Camp helicopter Tour is for you. The scenic flight takes you to the stunning Khumbu Glacier, Everest base Camp and kala Patthar offering the beautiful peaks of the Himalayan Range.
The limited time that you have will be utilized and you will experience the most beautiful breathtaking views from up above. The long trek is no longer a concern for trekkers . You will directly land near Everest Base Camp .
Book your Everest Base Camp Helicopter Tour today for an unforgettable helicopter ride to the top of the world!
Everest Base Camp Trek with High Passes
Everest Base Camp Trek with High passes is the ultimate adventure in the Khumbu region. This is exciting and thrilling covering the classic Everest Base Camp Trail while crossing the three high passes of Everest.
Kongma La(5,535m)
Cho La (5,420m)
Rengo La (5,360m)
You can explore the raw beauty of Gokyo Lakes, Ngozumpa Glacier and Kala Patthar making Everest High Passes Trek one of the most demanding adventures of Nepal.
Advantages of Trekking to Everest Base Camp in July
There are not just the cons of trekking in July. You will find the Pros as well. As it is the peak monsoon season of Nepal , despite of the muddy trails you will amazed to witness the silence. It will allow the trekkers to enjoy the personal experience in the mountains.
The fewer crowds on the trails, allows the trekkers to enjoy more. You will see the have most of the places to yourself at teahouses and lodges.
Won’t you be happy to get everything discounted? Amazing , right?
You will definitely get off-season monsoon discounts.
July brings the lush green landscapes transforming the valleys and hillsides into the paradise filled with blooming wildflowers. It is very rare to see.
Broadly speaking, the rain washes away the dust and pollution creating the clear wet mountain views , especially in the early mornings.
If you have financial crisis, this July might be the one for you. You will get discounted domestic flights and trekking packages making July one of the most affordable times to trek towards Everest.
For those who can handle wet and unpredictable weather, trekking EBC in July offers a quieter, greener, and potentially cheaper adventure in the Himalayas.
More Insights on Challenges and Considerations in July
Trekking to Everest Base Camp in July comes with its fair share of challenges and considerations due to the monsoon season.
One of the biggest issues is the frequent flight delays and cancellations to and from Lukla, as heavy rainfall and thick cloud cover can make flying conditions unsafe.
This can disrupt travel plans, so trekkers should keep extra buffer days in their itinerary. The trails from Lukla to Namche Bazaar and beyond become wet, muddy, and extremely slippery, increasing the risk of falls and injuries.
Proper trekking boots with good grip and waterproof gear are essential to stay safe and dry.
Another major challenge at lower altitudes is the increased presence of leeches and insects, especially in forested areas and near streams. Wearing leech-resistant socks and applying insect repellent can help minimize discomfort.
Additionally, cloudy skies and frequent fog often obscure mountain views, making it difficult to see Everest and other iconic peaks. However, there are still opportunities for stunning, clear views after heavy rainfall, particularly in the early mornings.
Being flexible, well-prepared, and mentally ready for unpredictable weather is key to successfully trekking to EBC in July.
Essential Packing List for July Trek 2025
You need to carry:
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Waterproof clothing and gear (jackets, trousers, backpack covers)
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Breathable, quick-dry clothing layers
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Sturdy, waterproof trekking boots with good grip
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Insect repellent and leech socks
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Warm clothing for higher altitudes (fleece jackets, thermal layers)
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Sleeping bag suitable for temperatures down to -5°C
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Trekking poles for stability on slippery trails
Tips to avoid trekking challenges in July
Everest Base Camp preparation is mandatory. The EBC trail is very steep . Let’s see what can be done:
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Make sure you start early to avoid afternoon showers.
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Check weather forecasts and plan accordingly
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You have to hire experienced guides familiar with monsoon trekking
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Also add extra days in your itinerary for change of plans
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Drink water and stay hydrated and maintain proper nutrition
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Acclimatization is important to prevent Everest Base Camp altitude sickness
Alternative Trekking Options
Fooding and Accommodation During July
There won’t be scarcity of food and accommodations on the routes on visiting Everest Base Camp(EBC) in July. You will find the lodges and the teahouses open as usual .
There are chances that , only a few people trek this month but it will amaze you providing the comfortable place to stay. The rooms available are very clean offering twin beds , blankets and shared bathrooms.
You can also consult with lodge owners for medical emergencies.
At higher elevations you will get electric blankets or heating . However, get your sleeping bag as temperatures can drop significantly at night. The Everest Base Camp Trek Difficulty is harsh.
You will get off-season discounts are available along with affordable lodging.
Some teahouses at higher elevations may provide electric blankets or heating, but it's best to carry a warm sleeping bag as temperatures can drop significantly at night.
Off-season discounts are sometimes available, making lodging more affordable.
When it comes to food, trekkers can expect a variety of traditional Nepali and international meals, including dal bhat (rice and lentils), momo (dumplings), noodles, soups, and pancakes.
Since fresh produce can be limited at higher altitudes, meals tend to be carb-heavy for energy. Hot drinks like ginger tea and butter tea help combat cold temperatures and altitude sickness.
While food availability remains stable, supplies can take longer to arrive due to weather-related delays in transportation or rugged terrain , so it's best to stay flexible with meal choices.
Trekking in July also means dealing with humid conditions and increased moisture, so it's essential to keep gear and clothes dry at teahouses.
Many lodges offer fireplaces in communal areas, where trekkers can warm up and dry their belongings after a rainy day on the trail.
Carrying cash is also recommended, as ATMs are scarce, and digital payments are rarely accepted.
Overall, with fewer crowds, warmer hospitality, and the beauty of a rain-washed landscape, trekking to Everest Base Camp in July can still be a comfortable and rewarding experience with the right preparation.
Importance of Guides in the EBC trek
Necessary Permits to Everest In July
To trek to Everest Base Camp (EBC) in July, you need to obtain two essential permits:
Sagarmatha National Park Entry Permit
You will need this permit to enter Sagarmatha National Park . This place protects the Everest region’s wildlife , forests and landscapes.
Sagarmatha National Park Entry Permit is obtained from Kathmandu Tourism Board Office or Monjo Park Entrance gate.
It costs NPR 3,000 per person (~USD 23) for foreign nationals, NPR 1,500 for SAARC nationals, and NPR 100 for Nepali citizens.
Don't forget to carry passport for verification when obtaining this permit.
Khumbu Pasang Lhamu Rural Municipality Permit
Another permit you require is Khumbu Pasang Lhamu Rural Municipality Permit . It is introduced to support local development in the Everest region. It is available in Lukla or Monjo . This permit is not obtained in Kathmandu and costs : NPR 2,000 per person (~USD 15) for the first four weeks.
The other one is Gaurishankar Conservation Area Permit(GCAP) . It is required only if you are trekking through Jiri route instead of flying to Lukla. It costs NPR 3000 per person (~USD 23).
TIMS card is not necessarily required for EBC but you need it for other treks in Nepal
Where to Get the Permits?
You can easily get the permits from Kathmandu, Nepal Tourism Board Office. Likewise, local permit counters are at the entrance of the Khumbu region( Lukla/Monjo).
Important Notes
Permits available are non-refundable and non-transferable
You should carry multiple copies of your passport and passport-sized photos to verify.
Always keep your permits with you, as checkpoints along the trail will require them.
Possible Itinerary of Everest in July 2025
Let’s see the possible itinerary below:
Day 1: Arrive in Kathmandu and prepare for Everest Base Camp trek. Make sure you check weather conditions.
Day 2: Fly to Lukla – There might be possible flight delays due to monsoon season. Trek to Phakding .
Day 3: Trek to Namche Bazaar – Acclimatize, wear rainproof gear, and prepare for wet trails.
Day 4: Acclimatization at Namche Bazaar, explore Everest View Hotel but don’t forget to check trail conditions.
Day 5: Trek to Tengboche – Expect limited mountain views and use trekking poles on muddy trails.
Day 6: Trek to Dingboche – Stay hydrated to prevent altitude sickness and watch for leeches.
Day 7: Acclimatization day at Dingboche, wear quick-dry clothing, rest to avoid altitude sickness.
Day 8: Trek to Lobuche . Don’t forget to carry essential snacks due to limited tea house supplies.
Day 9: Trek to Everest Base Camp via Gorak Shep and enjoy the monsoon trekking experience.
Day 10: Early morning hike to Kala Patthar for possible clear mountain views and than trek back to Pheriche .
Day 11: Trek to Namche Bazaar, prepare for flight delays from Lukla.
Day 12: Trek to Lukla, end of Everest Base Camp trek.
Day 13: Fly to Kathmandu – You can consider helicopter options if flights are canceled.
Day 14: Buffer day in Kathmandu due to unpredictable monsoon weather.
Can a beginner go for the Everest Base Camp trek in July?
Yes, a beginner can go for the Everest Base Camp Trek in July. The weather in July though brings the massive rainfalls. The routes gets muddy making the trekkers unable to walk.
However, you can hire a professional trekker for navigation. Incase you have to change the routes, the trekking guides will show you the way. With excitement and enthusiasm, pack all the proper gear, work on your physical demands with you.
No matter if you are a beginner or a pro ,with safety on the rock slide areas and mental preparation it is possible to trek to Everest Base Camp in July.
Can you hike to Everest Base Camp?
Hiking to Everest requires pace management as the dynamic weather conditions is unavoidable at Everest.
The oxygen levels at Everest Base Camp Nepal is very low. You need supplementary oxygen and focus on the physical fitness and be careful about the safety concerns.
Make sure you focus on cardiovascular exercises. The Sherpa guides will lead the way as Everest is a remote location.
Other Trekking Options In July 2025
You can complete the Everest Base Camp trek in 11 days, 14 days or 16 days. But if you are not interested in Everest we can suggest you some other options:
Our Recommendations For Trekking
Magnificent Himalayan has been providing the best and the ideal packages since ages. It has got the best professional guides and has the services that satisfies the clients. We know the pros of adventures. We will make worth it .
Delve more on our following recommendations:
Conclusion
Trekking to July definitely offers the lush green landscapes, fewer crowds and breathtaking mountain views after rainfall. But the risk is not worth it as it is not the trekking season.
The trek comes with challenges such as accommodation challenges heavy rainfall, muddy trails, leeches and frequent flight delays and difficult terrain.
However, if you are a trekker who loves peace ,cold weather you need to pack your gear choose a flexible itinerary and give this trek a shot.
With proper training preparation, you can trek towards Everest
For those who enjoy solitude and don’t mind trekking in wet conditions, July can be a rewarding time to visit.
Ultimately, the decision to trek in July depends on personal preferences and risk tolerance.
If you’re ready to embrace the monsoon season risks, plan well, stay informed, and get ready for an incredible Himalayan adventure!
Frequently Asked Questions (FAQs)
Is it safe to trek to Everest Base Camp in July 2025?
Yes, you can trek to Everest Base Camp in July with the help of proper essentials . Use waterproof gear, trekking poles and acclimatize to avoid altitude sickness.
What are the accommodation conditions during the monsoon season?
The teahouses at the Everest Base Camp Trek during monsoon season remain open but with limited supplies. As there are fewer trekkers, rooms are easier to find.
Expect damp conditions, occasional power outages and fewer food options. Its best for you to carry sleeping bag, quick-dry clothing and essential snacks for comfort.
How do I deal with leeches and insects on the trail?
You have to wear leech socks, apply insect repellent, and sprinkle salt on exposed skin. Stay on dry trails, avoid wet grass, and check gear for leeches after trekking.
How to prepare for the EBC trek in July?
Everest Base Camp Trek in July is risky. However, you can pack waterproof gear, trekking poles, leech socks and insect repellent to be protected from heavy rainfall, wet trails and leeches. Don’t forget to bring extra snacks as there are limited tea house supplies. Make sure you acclimatize for altitude sickness, hire a local guide and check the trail conditions.
Are there any festivals or cultural events in July in the Everest region?
Yes, you can celebrate Dumji Festival. This is a Sherpa festival held in Namche Bazaar, Tengboche and Pangboche. The Buddhist festival features monastic dances, traditional sherpa rituals and cultural performances in local monasteries. Basically, it honors Guru Rinpoche.
What permits are required for the EBC trek?
Everest Base Camp trek, requires Sagarmatha National Park Permit worth costing Rs. 3,000 and Khumbu Pasang Lhamu Rural Municipality Permit costing Rs. 3,000.
These trekking permits can be obtained in Kathmandu or Monjo before entering the Everest region.
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