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Explore MoreThe Everest Base Camp and Gokyo Lake Trek via Cho La Pass trek is an adventure that many outdoor enthusiasts dream of experiencing in the Mt Everest trekking region.
This demanding Gokyo Chola Pass Trek promises an unforgettable adventure, combining awe-inspiring views and magnificent sights of the world's tallest mountain, including Everest Base Camp (5356m), the famous Mt Everest sunrise viewpoint (Kalapther 5545), crossing Chola (5367m), and Gokyo Lake and Gokyo Ri (5467m).
The 18-day Everest Base Camp and Gokyo Lake Trek via Cho La Pass begins in Lukla, which can be reached in a short 40-minute flight from Kathmandu. TheGokyo Chola Pass journey takes you through Everest Base Camp and Kalapather initially, followed by crossing Cho La Pass and Gokyo Lakes.
The most impressive highlight of this Gokyo Chola Pass Trek is the incredible up-close views of Mt. Everest, while the stunning Gokyo Ri offers panoramic views of the Gokyo valley, which is one of the hidden gems of the Himalayas, the massive Ngozumpa Glacier, and scenic vistas of the magnificent Himalayan peaks.
It's no wonder that a Gokyo Chola Pass Trek to Everest Base Camp is on the bucket list of many hikers. The route follows the base of snow-capped mountains, and the views of Everest and other towering peaks are simply awe-inspiring. By adding Gokyo and Cho La Pass to the itinerary, this trek becomes a truly magnificent adventure.
The Everest Base Camp-Kalapather and Gokyo Lake Trek requires good physical fitness as you must be able to walk for 6-7 hours daily on rugged mountain terrain. However, if you have any concerns about your physical ability, there's no need to worry.
Our experienced mountain guide and support staff will handle everything, from understanding your interests and needs to taking care of your safety along the way. We will ascend gradually to ensure that we avoid altitude sickness and acclimatize as per schedule.
If you're considering trekking to Everest Base Camp, be sure to check out our Everest Base Camp trek packages that include the Gokyo Ri trek itinerary and Everest Base Camp via Cho La Pass. Our Everest Base Camp trek cost is competitive, and we offer various Everest Base Camp trek companies to choose from.
You might also be wondering how much money to take on the Everest Base Camp trek. We recommend bringing enough cash to cover your expenses for the duration of the trek, as ATMs are not readily available.
Starting on the Everest Base Camp and Gokyo Lake Trek via Cho La Pass is undoubtedly a challenging adventure, but it's also a highly rewarding one. The experience of standing at the foot of the world's highest mountain and witnessing its grandeur is truly worth it. So, is Everest Base Camp trek worth it? We think so, and we invite you to come and see for yourself!
Upon your arrival at Kathmandu, you will be greeted by Magnificent Himalayan treks representative at the airport. They will assist you with the necessary immigration formalities and transfer you to your hotel. After checking in and freshening up, you can spend the rest of the day exploring the vibrant streets of Kathmandu, Overnight stay in Kathmandu.
Early in the morning, you will catch a thrilling flight from Kathmandu to Lukla, a small town situated at an altitude of 2840 meters. The flight offers Magnificent views of the Himalayas, including Mount Everest. Upon reaching Lukla, you will meet your trekking crew and start your trek to Phakding. The trail descends through beautiful forests and crosses several suspension bridges over the Dudh Koshi River. You will pass through Sherpa villages and reach Phakding, located at an altitude of 2652 meters. Overnight stay in Phakding.
Today, you will continue your Gokyo Chola Pass Trek along the banks of the Dudh Koshi River. The route takes you through dense forests filled with rhododendron and pine trees. You will cross the famous Hillary Suspension Bridge and gradually ascend to Namche Bazaar, the gateway to Everest. Namche Bazaar is a bustling town situated at an altitude of 3446 meters. It offers stunning views of Kongde Ri and Thamserku peaks. Overnight stay in Namche Bazaar.
To acclimatize to the increasing altitude, you will spend a day in Namche Bazaar. You can take a short hike to the Everest View Hotel, which offers panoramic views of Mount Everest, Lhotse, and Ama Dablam. You can also explore the vibrant streets of Namche, visit the local market, and immerse yourself in the Sherpa culture. Overnight stay in Namche Bazaar.
Leaving Namche Bazaar behind, the route takes you through rhododendron and juniper forests. You will pass by small settlements and enjoy the scenic beauty of the Himalayas. As you climb higher, you will notice a change in the landscape. Eventually, you will reach Dole, a small village situated at an altitude of 4084 meters. Overnight stay in Dole.
Continuing your Gokyo Chola Pass Trek, you will ascend along the scenic route that offers panoramic views of Cho Oyu, Kantega, and Thamserku peaks. The path takes you through alpine meadows, past yak pastures, and pristine lakes. After a few hours of trekking, you will reach Machhermo, a tranquil village nestled in the lap of the Himalayas at an altitude of 4465 meters. Overnight stay in Machhermo.
Today's Gokyo Chola Pass Trek takes you to the beautiful Gokyo Valley. The route climbs gradually and offers breathtaking views of the surrounding mountains, including Cho Oyu and Kangtega. You will pass by the first and second Gokyo Lakes before reaching the third and largest Gokyo Lake. Gokyo is a picturesque village situated at an altitude of 4750 meters, surrounded by stunning Himalayan peaks. Overnight stay in Gokyo.
In the early morning, you will hike up to Gokyo Ri, the highlight of this Chola Pass Trek. Gokyo Ri is a viewpoint located at an altitude of 5483 meters, offering mesmerizing panoramic views of Mount Everest, Lhotse, Makalu, and Cho Oyu. After enjoying the awe-inspiring vistas, you will descend back to Gokyo. Rest of the day is free for relaxation or exploration around Gokyo. Overnight stay in Gokyo.
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The best time to trek is from March to May and from September to November. These months have the best weather and visibility for trekking.
The trek is considered challenging due to the high altitude and rugged terrain. However, with proper acclimatization and physical preparation, it can be completed by anyone in good health.
The trek typically takes 14 to 18 days, depending on the route and itinerary chosen.
There are tea houses and lodges available along the trekking route. These offer basic accommodations such as rooms with beds and blankets, shared bathrooms, and simple meals.
The tea houses and lodges offer a variety of local and international cuisine. Most menus include options such as dal bhat (rice and lentils), momos (dumplings), and pasta dishes.
You will need warm and waterproof clothing, sturdy trekking shoes, a backpack, a sleeping bag, and a trekking pole. It is recommended to bring extra batteries and a portable charger for electronic devices.
While it is possible to trek independently, it is recommended to hire a guide or join a group trek for safety and convenience. Local guides are familiar with the terrain and can provide valuable insights and support.
Altitude sickness is a condition caused by low oxygen levels at high altitudes. To prevent altitude sickness, it is important to acclimatize properly, drink plenty of water, and avoid alcohol and tobacco.
The cost varies depending on the itinerary, guide, and accommodation chosen. A typical cost ranges from $1,500 to $2,500 USD.
The most popular route is the Gokyo Lakes and Everest Base Camp Trek. This route offers stunning views of the Himalayas and the turquoise lakes of Gokyo.
With proper preparation and caution, the trek is considered safe. However, it is important to be aware of the risks and to follow safety guidelines provided by local guides.
The weather can be unpredictable in the Himalayas. It is recommended to bring warm and waterproof clothing, as temperatures can drop below freezing at night and rain or snow can occur.
Yes, the trek offers several vantage points to see Mount Everest and other peaks of the Himalayas.
The Everest Base Camp via Gokyo Lakes trek is a popular choice for many trekkers due to several reasons:
Scenic beauty: This Chola Pass Trek offers some of the most breathtaking scenery in the world. The Gokyo Lakes are a series of turquoise glacial lakes set against the backdrop of towering snow-capped peaks. The trek also takes you through the Sagarmatha National Park, which is home to an array of wildlife and stunning landscapes.
Unique experience: The Goko Chola Pass Trek offers a unique experience of trekking through the Sherpa villages and getting an insight into their culture and way of life. It also offers a chance to visit the Gokyo Valley, which is less crowded and offers a quieter and more peaceful experience compared to the traditional Everest Base Camp Chola Pass trekking route.
Physical challenge: The Chola Pass Trek is challenging and requires a good level of fitness, making it a popular choice for adventure seekers and fitness enthusiasts. The trek involves hiking at high altitudes, crossing high mountain passes, and navigating difficult terrain, which adds to the overall sense of adventure and accomplishment.
Opportunity to see Mount Everest: The Everest Base Camp Chola Pass trekking offers an opportunity to witness the highest mountain in the world, Mount Everest, up close from Kala Patthar. The stunning panoramic views of the Everest range from Kala Patthar are a highlight of this Everest Base Camp Chola Pass trek.
Overall, the Everest Base Camp via Gokyo Chola Pass trek is a great choice for those seeking an adventure in the Himalayas, with stunning scenery, unique cultural experiences, and a physical challenge.
There are several route options and itineraries for the Everest Base Camp via Chola Pass trek, ranging from 14 to 22 days. Here are some of the most popular options:
Classic Route: This is the most popular and traditional route for Everest Base Camp Chola Pass trek, which takes you from Lukla to Namche Bazaar, then to Tengboche, Dingboche, Gorak Shep, Everest Base Camp, and Kala Patthar. After that, you'll retrace your steps back to Lukla. This route takes around 14-16 days, depending on your fitness level and acclimatization.
Gokyo Valley Route: This route takes you from Lukla to Namche Bazaar, then to Dole, Machhermo, and Gokyo Valley. You'll then cross the Cho La Pass to reach Gorak Shep and continue to Everest Base Camp and Kala Patthar. After that, you'll retrace your steps back to Lukla. This route takes around 16-18 days.
Three Passes Route: This is the most challenging and adventurous route, which takes you through three high mountain passes: Renjo La Pass, Cho La Pass, and Kongma La Pass. The route takes you through some of the most remote and beautiful landscapes in the region, including the Gokyo Valley and the Khumbu Valley. This route takes around 19-22 days, depending on your fitness level and acclimatization.
It's important to choose an itinerary that suits your fitness level and experience. Magnificent Himalayan Trek, recommended to take enough time for acclimatization to avoid altitude sickness and ensure a safe and enjoyable trekking experience.
The best time to visit Everest Base Camp via Chola Pass trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons, which are from March to May and from September to November, respectively.
During these seasons, the weather is generally clear and dry, with mild temperatures and less chance of rain or snow. The views of the mountains are spectacular, and the trails are less slippery and more stable, making it easier and safer for Everest Base Camp Chola Pass trekking.
In the spring season, the weather is generally warmer, and the rhododendrons and other wildflowers are in bloom, adding color to the landscapes. In the autumn season, the weather is cooler, with a clear sky and better visibility, making it the best time to witness the Magnificent Himalayan views.
During the winter months (December to February), the temperatures are extremely cold, and the route may be snow-covered, making it difficult to trek. The summer months (June to August) are the monsoon season, with heavy rainfalls and clouded views, making it difficult to enjoy the trekking experience in Everest Base Camp Chola Pass trek.
It's important to keep in mind that the weather in the mountains can be unpredictable, and there may be occasional snowfalls or rainfalls even during the peak trekking season. It's recommended to check the weather forecast and consult with us before planning your Everest Chola Pass trip.
Preparing for a Everest Base Camp Chola Pass trek is essential to ensure a safe and enjoyable experience. Here are some tips to help you get ready:
Physical preparation
To prepare for the Chola Pass trek, physical fitness is essential. It is recommended that you engage in regular cardiovascular exercises such as jogging, cycling, or swimming, to increase your endurance and strengthen your heart and lungs. Additionally, you should engage in strength training exercises to build up your leg muscles, which will help you handle the steep terrain.
To help your body adjust to the high altitude, you may also want to practice hiking at high elevations. This will help your body acclimate to the thinner air and lower oxygen levels that you will encounter during the trek. Additionally, practicing yoga or deep breathing exercises can help improve your lung capacity and overall fitness level.
It is also important to stay hydrated and eat a balanced diet leading up to the trek. Drink plenty of water and electrolyte-rich fluids to prevent dehydration, and eat nutrient-rich foods such as fruits, vegetables, and lean protein to provide your body with the fuel it needs.
Mental Preparation
Mental preparation is a crucial aspect of successfully completing the Everest Gokyo Re trek. Here are some tips to help you prepare:
Positive attitude: Maintaining a positive attitude is key to a successful trek. Focus on your goals and stay motivated. Visualize yourself reaching the summit and enjoying the beautiful views.
Mental endurance: The Everest Base Camp Chola Pass trek can be physically challenging, but it can also be mentally challenging. Prepare yourself mentally to push through the difficult moments and keep going. Use mental strategies like deep breathing, visualization, and positive self-talk to help you stay focused and motivated.
Mindfulness: Practice mindfulness techniques like meditation, yoga, or breathing exercises. These practices can help you stay calm and centered, reduce stress, and improve your overall mental health.
Patience: The Everest Base Camp Chola Pass trek can take several days, and there may be times when you feel like you are not making progress or that the trek is taking longer than expected. Be patient and trust the process. Remember that reaching the summit is not the only goal. Enjoy the journey and appreciate the beautiful scenery along the way.
Flexibility: Weather conditions and other factors can impact the Chola Pass, and you may need to adjust your plans. Be prepared to be flexible and adapt to changing situations.
By focusing on your mental preparation, you can increase your chances of successfully completing theEverest Base Camp Chola Pass trek and enjoying the beautiful scenery along the way.
When preparing for the Everest Base Camp Chola Pass trek, it is important to have the right gear and equipment to ensure a safe and comfortable journey. Here are some essential items you should consider bringing:
Remember to pack light and only bring the essentials, as you will be carrying your gear throughout the Chola Pass trek.
Acclimatization is a crucial aspect of the Everest Base Camp Chola Pass trek, as the trail takes you through high altitude regions where the air pressure and oxygen levels are low. Adequate acclimatization is necessary to allow your body to adjust to the changing altitude gradually and avoid altitude sickness.
During the trek to Everest Base Camp Chola Pass, you will have several acclimatization days, which are built into the itinerary to give you time to rest and adjust to the altitude. You will gradually ascend to higher altitudes and then return to lower altitudes to help your body adapt to the altitude changes.
On acclimatization days, you can take short hikes to nearby viewpoints to allow your body to adjust to the altitude changes gradually. You can also do breathing exercises and stretches to improve your lung capacity and circulation. Hydration is also crucial during acclimatization, so it's essential to drink plenty of water and other fluids to keep yourself hydrated.
It's important to listen to your body during acclimatization days and take things slow. If you experience any symptoms of altitude sickness, such as headaches, dizziness, or nausea, it's important to communicate with your guide and take the necessary steps to address the issue. This may involve descending to a lower altitude or taking medication, such as Diamox, to help alleviate symptoms.
Overall, proper acclimatization is critical to ensure a safe and enjoyable Everest Gokyo Re trek. It's important to follow the itinerary and take the necessary rest days to allow your body to adjust to the altitude gradually.
Accommodations and food during the Everest Base Camp Chola Pass trek are primarily provided in teahouses or lodges along the trekking route. These teahouses provide basic amenities such as a bed, blanket, and pillow. The rooms are usually shared and may have shared bathrooms as well.
Food options in these teahouses are limited but are generally wholesome and filling. The staple food items include rice, dal (lentil soup), and curry. Other options include noodles, pasta, and soups. Most teahouses also serve breakfast items like eggs, pancakes, and porridge.
It is recommended to carry water purification tablets or a water filter bottle during the Everest Base Camp Chola Pass trek to avoid the risk of drinking contaminated water. Snacks such as chocolates, energy bars, and trail mix can also be carried for quick bites during the Chola Pass.
Overall, while the accommodations and food options during the Everest Base Camp Chola Pass trek may be basic, they are comfortable and provide the necessary sustenance needed for the trek.
Here are some safety tips to keep in mind while trekking to Gokyo Ri:
By following these safety tips, you can have a safe and enjoyable trek to Everest Base Camp Chola Pass trek.
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